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A collection of 4 posts
I came across this mural while walking around downtown Cincinnati.
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Newsletter

Friends News #4 - Chili Daddy

07 Nov 2023 5 min read
Friends News #3 - Swaddles, Stones, and SSRIs
Members only
Newsletter

Friends News #3 - Swaddles, Stones, and SSRIs

In this issue: the fastest-growing sport in America, why coffee makes you poop, and my recommendations for a sleep tracking app.
26 Mar 2023 4 min read
Friends News #2 - Goal: Best Shape Ever
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Newsletter

Friends News #2 - Goal: Best Shape Ever

Interesting Links My goal in sharing links with you is to entertain, add value to your life, or show you things you might have not seen before. It’s not to sell you anything. 📚 Books: Atomic Habits by James Clear and The Power of Habit by Charles Duhigg How are
29 Jan 2023 5 min read

Friends News #1 - "How's medical school?"

the inspiration behind this newsletter, a podcast for optimizing your life, an app for couples, why we sneeze, and what I'll choose as my specialty.
14 Nov 2022 5 min read
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